I just finished reading an article about stress that was published by USA Today. I learned that a total of 2,020 adults 18 and older completed online surveys that gauged their stress levels. This study was conducted for the American Psychological Association to determine America’s stress level.

One of the most shocking findings to me was that adults between the ages of 18-33 reported the most stress than any other generation. This “Gen Y” (or “Millennial”) generation reported that work is the number one cause of such high levels of stress.

So I began thinking and asked myself, what could possibly be so bad about work that triggers so much stress?!

Then I immediately thought about several possible reasons.

1) Unemployment, 2) Under-employment and, 3) Drama at work!

But those are just my quick thoughts and I definitely have some personal advice and tips that I can share to help you turn your stress into SUCCESS!

However, with this blog I want to try something a little different. Instead of me sharing my personal tips on how you can turn your stress into SUCCESS, I want you to listen to a radio show that I recently hosted for the tips.

Click here to listen to the show.

Feel free to share this post via your social media pages so your friends can benefit from this powerful dialogue!

The post How to Turn Your Stress Into SUCCESS! appeared first on Dr. Antoine D. Moss.

One of the best attributes of highly successful people is their ability to “keep it moving” after they’ve failed at something. Your partnerships and relationships should be predicated on mutual growth. This simply means that somehow, someway both parties should benefit from the relationship.

So in your life you want to connect with people that are like escalators by always “keeping it moving” and looking to grow and become a better person. No matter who you are or what you have, this principle applies to you!

Nobody wants to stand behind a parked car. If the cars and people you’ve been following are parked, move over into the express lane and “keep it moving”!

Declare that in 2013 your life will not be stagnant this year. Share your thoughts and revelations below to dialogue with others on “keep it moving”.

The post Keep it Moving! appeared first on Dr. Antoine D. Moss.

Thanks for taking the time to visit my website and blog. I worked hard last year with a phenomenal team of coaches and expert professionals to bring out the best in me. This awesome website is just one of the products that emanated from all of our hard work.

My calling and purpose in life is to empower others to achieve an incredible level of success and most importantly happiness. In particular, I’m most known for developing young professionals to maximize their talents on university campuses and in their careers—and I’m %100 committed to becoming the best I can be so I can bring out the best in them!

The purpose of this empowerment blog space is to bring you fresh content that will help you develop yourself and/or others. By reading my blog regularly you will get to know me quite intimately. I’m going to take some time to walk you through my humble journey and growth process while inspiring you. My story is very unique, so unique that the average person can relate because I’ve encountered many challenges.

In the meantime, feel free to share your thoughts and comments. I would love to hear from you. Feel free to respond in a post to these three simple questions:

1) What would you like to see me blog about?

2) How can I be a resource to you?

3) Do you have any other thoughts or comments?

Peace, blessings, success, & happiness throughout 2013!
Dr. Moss

The post Welcome to the Empowerment Blog appeared first on Dr. Antoine D. Moss.

This is all because we sometimes tend to chase the wrong things in life. Many people live a backwards life. They believe that if they attain more money, wealth, materials things, “stuff”, and the (wo)man of our dreams everything will be A-Okay!

Well contrary to popular belief and expectations, happiness comes from being happy. You can’t discover it, you can’t find it … you simply have to be happy and grateful in spite of it all.

So tell me, what’s your secret to happiness?

If you aren’t completely happy, what do you think it will take for you to gain true happiness?

The post Are You Truly Happy Where You Are In Life? appeared first on Dr. Antoine D. Moss.